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NBC The Today Show

January 12, 2010

NBC, The Today Show presented ways to fight hidden germs:

1. Check expiration dates on products that you buy.  If the date has expired, dispose of it properly following guidelines on the package.

2. Pillows:  Dust mites can cause allergies and asthma.  Air your bedding and pillows, daily before making the bed.  Wash pillow casings and bedding at least once a week.  Replace pillows at least once a year.

3. Sponges: Sponges harbor bacteria.  Designate one sponge for dishes and one for the countertop.  Wash sponges in the dishwasher, frequently and/or put sponges in the microwave for one minute to remove bacteria.  Replace sponges frequently.

4. Make up brushes:  At least once a week, wash brushes with mild soap and water and let air dry overnight or purchase a brush cleaner to remove hidden bacteria, dead skin cells and oil.

5. Gym Bags:  Wash your gym bag frequently.  When you leave the gym, put your dirty clothes and shoes in a plastic bag to prevent hidden bacteria from getting into your bag.

6.  Cell Phones and Keys:  These items harbor hidden bacteria from your face and hands.  Use bacterial wipes to remove germs.

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